CBT Essentials (Refresher)

Content
24 modules

Rating

Instructor
Dr William Davies

Price
£115.00

Description

**This refresher course is only available to those that have completed ‘CBT Essentials' and are wanting to refresh their knowledge and renew their APT Accreditation.**

APT was one of the earliest organisations to teach CBT, starting in 1982, three years after the seminal book Cognitive Therapy of Depression was written by Beck, Rush, Shaw and Emery. Since that point, this course has constantly been one of the most attended of any of APT's courses. Constantly developing, this course was one of the first to systematically teach '5-factor CBT', also advocated by Padesky in the 'hot cross bun'. Including not just emotions, behaviour and cognitions, the 5-factor approach adds biological factors and social/environmental factors into the mix, without which many conditions would not be addressed adequately.

It is the only CBT training that is APT-accredited and also gives you access to APT’s relevant downloadable resources for use post-course.

For further information on the format of APT online training click here.

Objectives

What the CBT Essentials course will do for you:

  • You will have a 'feel' for CBT: you will know why it is so-called, how it has evolved and what techniques are CBT ones and why.

  • You will be introduced to the major cognitive, behavioural and cognitive-behavioural techniques in a way that you can envisage using them, and have some practice in doing so.
  • You will have access to important online resources for use after the course, free of charge for as long as you retain your APT-Accreditation.

Certificate

By completing/passing this course, you will attain the certificate APT Accreditation, Level 2 (18 hours CPD)

Learning Credits

CPD
18.0
1.
Welcome and Introduction
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2.
What is CBT
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3.
The first session or two
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4.
Case Formulation
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5.
A Standard Session Plan
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6.
Professionalism
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7.
Evidence-based practice
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8.
An overview of behavioural interventions
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9.
Graded Exposure
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10.
Behaving in Line with Your Values
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11.
Scheduling
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12.
Behavioural Activation
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13.
An Introduction to Biological Interventions
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14.
Sleep
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15.
Diet
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16.
Mood Altering Substances
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17.
Exercise and Relaxation
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18.
Illnesses
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19.
Environmental Interventions
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20.
Cognititions and Thinking Style
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21.
Evaluating Progress
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22.
Applying CBT Reliably
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23.
What have you earned from attending this course
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24.
Exam
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Added 20 days ago, by Sarah
Good refresher, thanks
 
Added 3 months ago, by Bryony
I found the narration engaging and helpful to stay focused through the content.
 
Added 3 months ago, by Anonymous
The course was interesting, stimulating and worth doing.
 
Added 3 months ago, by Gary
it course was really helpful. It was good to renew my level one and two.
 
Added 4 months ago, by Susie
Great course, with good resoruces
 
Added 4 months ago, by Clare
This course is thorough but accessible. Thank you.
 
Added 5 months ago, by Gina
Very informative
 
Added 6 months ago, by Anonymous
I looked at returning to practise a couple of years back - though had some health issues which made me have to delay returning to practise. I am now returning to practise, and out of all the courses I sat previously, immediately thought of APT and enrolled on APT's courses first. This was not only because of all the practical information I felt I had learned on APT's courses, though because I personally felt this CBT course had provided me with a good review of CBT skills, good resources to uses whilst accredited with APT, and provided me with a number of additional resources to consider pursuing following the course. An enjoyable course.
 
Added 6 months ago, by Anonymous
Great refresher for my professional practice.
 
Added 6 months ago, by Anonymous
very well delivered online

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